The Anderida Practice

As a dedicated team we offer the best quality of care to ensure a journey for each individuals optimum health and wellbeing.

We strongly believe that the mind, body and soul requires natural rejuvenation to maintain its balance and equilibrium. This holistic focus generates a positive experience for all that visit The Anderida Practice.


Acupuncture works – it has done for thousands of years – and it works on the physical and emotional level too. Treatable conditions include back pain, headaches, bowel disorders…Read more


Psychotherapy and Counselling
Sometimes you may feel overwhelmed by everyday pressures. You may feel “stuck,” unable to deal with the problems you face…Read more


Reflexology is the practice of stimulating points on the feet, hands, or ears to improve general health. The most common form is foot reflexology. The foot is divided into a number of…Read more


Holistic Health Practitioner
Holistic health and wellbeing combines a variety of safe, natural therapies that are suitable for all ages. Therapies include naturopathy, kinesiology, herbal medicine…Read more


Massage therapy involves the manipulation of soft-tissue to alleviate pain and discomfort, promote healing, enhance muscle relaxation, improve circulation and…Read more


Nutritional Therapy
Nutritional therapy is a natural, yet science based approach to healthcare. It uses nutritional, lifestyle based and related health sciences to promote optimum…Read more

Emotional Freedom Technique

EFT (Emotional Freedom Technique) is a relatively new and extremely effective therapeutic technique which works by gently tapping with your finger tips on specific points…Read more